By: Cinda Sanner
Ingredients:
- 4 medium-large zucchini squash
- 2 cloves fresh garlic
- 3 large carrots- washed and peeled
- 2 cups shredded purple cabbage
- 1 cup sliced baby red peppers
- 1 c sliced yellow peppers
- 2 – 14oz pkgs. Water packed firm or extra firm tofu
- Nutritional yeast flakes
- McKay’s Chicken style seasoning and broth
- 1 recipe of Thai Peanut Sauce –(see recipe below)
- Peanut Sauce
- 1 Tbsp Thai red curry paste
- 2 Tbsp agave
- ½ cup crunchy peanut butter
- 1 can coconut milk
- 1½ tsp fresh lime juice
- 1 tsp salt
- Cayenne pepper to taste
Steps
- 1. Using a food spiralizer, spiralize the zucchini and carrots and place them in separate bowls.
- 2. Spray a large skillet with a non-stick cooking spray and sauté the garlic until lightly browned.
- 3. Add the zucchini spirals into the skillet breaking them in half as you add them into the hot pan.
- 4. Sauté for 3 minutes stirring gently until they are just slightly tender – Do not overcook!
- 5. Put all of the vegetables into a large mixing bowl and gently toss to mix. Set aside.
- 6. Preheat oven to 400 degrees.
- 7. Cut each block of tofu into bite size cubes or slices.
- 8. Spray a baking sheet with a non-stick baking spray and lay out the pieces of tofu in a single layer onto the baking sheet.
- 9. Sprinkle with some McKay’s Chicken style seasoning, and then sprinkle with the Nutritional yeast flakes.
- 10. Spray the tops of the tofu with the non-stick baking spray and put into the oven for 20 minutes. Remove from oven and turn the tofu pieces over and repeat the sprinkling of the seasonings.
- 11. Return to the oven and bake another 25-30 minutes or until golden brown.
- 12. Remove for the oven and let cool on the baking sheet.
- Peanut Sauce
- 1. Combine all ingredients in a medium saucepan.
- 2. Bring to a boil over medium heat and then let simmer on low for 20 minutes making sure to stir several times during cooking.
- 3. Remove from heat and let cool.
- Salad Assembly
- 1. Put all vegetables and baked tofu into a large bowl and toss to combine.
- 2. Pour 1 cup of the peanut sauce over the top and gently mix until all the vegetables are coated with the peanut sauce.
- 3. Add more or all of the rest of the sauce depending on how much you would like.
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