Recipes

Homestyle Mac & Cheese

Recipe by Carin Lynch

Ingredients

  • ⅓ cup raw cashews (soaked, drained and rinsed)
  • 1 can coconut milk
  • ½ cup nutritional yeast
  • 2 tsp salt
  • ½ tsp onion powder
  • ⅓ cup cornstarch
  • 2-3 Tbsps lemon juice
  • 2 cups water
  • ¾ cups roasted red peppers (or pimentos or a fresh red pepper)
  • 1lb cooked whole grain macaroni

Steps

  • Step 1 Place all ingredients except macaroni in a blender and blend approximately one minute until sauce is completely smooth.
  • Step 2 Pour mixture into saucepan and heat on medium high until cheese thickens, stirring constantly.
  • Step 3 When thickened, mix with cooked macaroni.(Alternative: Once blended, pour uncooked cheese sauce directly into cooked macaroni.  Spoon into oiled casserole dish, top with favorite toppings, cover and bake at 350 degrees for 30-35 minutes. Remove cover and bake an additional 10 minutes.)

Like this recipe? Share it with friends!

A HEALTHY recipe shared courtesy of 3ABN

More from Nutrition

Banana-Pumpkin Pancakes

S7 - 0
Ingredients: ​​​​​2 mashed bananas   1/2 cup of pumpkin puree   1/2 cup of plant-based milk   1 teaspoon ground cinnamon   1 teaspoon vanilla A pinch of salt   1...
Read more

Quinoa and Chocolate Protein Bars

S7 - 0
Ingredients: 1 cup of cooked quinoa1 cup pitted dates (you can also use dried figs)1 cup toasted oats1/2 cup of walnuts1/2 cup unsweetened shredded coconut1/4...
Read more

Stuffed Avocados

S7 - 0
Ingredients: 1/2 cup cooked quinoa 1/2 cup of cooked black beans 1/2 red onion chopped in small cubes 1/2 cup of cooked corn 1/2 cup of red bell pepper...
Read more

Vegetable and Tofu Curry

S7 - 0
Ingredients: 1 can of coconut cream 2 cups  water 1 medium onion chopped 2 garlic cloves, minced 1 teaspoon olive oil 1 medium carrot 1 small Italian zucchini 1 cup of broccoli...
Read more

Categories

©2023-2024 Streams of Light International, All rights reserved.